Another day in the shade

I hooked up my Morse key to my Icom IC-7000 and it appears to be working fine. Also hooked up an external speaker which is working nicely. I tried to connect my SM-20 microphone but realize now that a need a connector that I don’t have. I don’t want to hook up my Heil headset with the boom mike just yet. I was able to have a QSO with an Italian station and again with TI8II (Costa Rica), except on 20M this time.

More stuff I’m going to get done tomorrow:
– gather up my old (digital) logs
– back up my current Kansas log
– load up my YI9MI logs and prepare and organize the remaining received QSL cards
– order the adapter for the SM-20 mic
– find my weather station software
– have a CW QSO

I’m prepping to start a batch of homebrew beer. Tomorrow I’m going to start the process. Maybe have some fresh beer by Halloween?

On SKN He Was There

On SKN He Was There

There once was a man from the city
Who didn’t know how to “dah-ditty.”
He said with chagrin
As he turned the low end,
“To not know the code is a pity.”

So he made up his mind not to bend,
To dig out his key once again,
To grunt and to try,
And not whine and cry;
And his effort was worth it, my friend.

On SKN he was there,
Someone had answered his prayer.
His fist was real clean,
If you know what I mean,
And he smiles with a confident air.
– Hunt Turner, K0HT

j-38_key

New Year Resolutions For 2008
– Maximize the time I spend with my family – make that time count!
– Improve my CW skills. Learn to use my J-38 with a bit of skill.
– Build (and make a QSO with) a QRP kit HF transceiver.

… when I return to the US
– Complete remaining contacts and receive QSL cards in order to qualify for DXCC.
– Streamline amateur radio operations to achieve the following:
(1) Home operation – redesign my home station around my TS-930S. Small footprint and a ascetically pleasing setup.
(2) Mobile operation – centered around the IC-706MKIIG, AH-4 tuner, and the Icom whip antenna. A clean install with solid performance.
(3) Portable operation – rack mounted case with IC-7000.
– Sell, trade, or give away equipment I don’t need….. less is more.

HOW TO CALL CQ?

7. HOW TO CALL CQ?
Make sure the frequency you want to use is clear. You don’t do this by mere listening but also by effectively asking if that frequency is in use. For example, on SSB after having listened for a while, ask ‘Is this frequency in use?’, followed by your callsign. If no response, repeat this question, followed by your callsign. If again no response, the frequency is yours to call CQ.
On CW and RTTY send ‘QRL?’. Some think a ‘question mark’ is sufficient. It is not as it can be confusing. If on a given frequency there is ongoing traffic (which you don’t hear), someone else on that frequency may interpret your question mark as if you are asking for the callsign of a station on that frequency. A ‘cop’ scenario may arise (see chapter 12).
‘QRL?’ cannot be misinterpreted by anyone, it means you want to know if that frequency is clear for you to use. A question mark in this situation is meaningless and may mean several things.

On CW you get possibly one of the following answers if the frequency is in use:

* R (Received-Roger)
* Y (Yes)
* YES
* QSY

If by coincidence you landed on a ‘hot frequency’ (especially if used by a DXpedition or a rare DX station), chances exist you may get shouted at. Don’t worry, don’t react, just move to another frequency. Or figure out -by listening, not by asking- who the ‘DX’ is and work him.

Lots of problems can be avoided by following the first rule of operating (whether casual or DX): LISTEN. This golden rule used in combination with the magic word ‘QRL?’ will keep you out of trouble if you are looking for a clear frequency to call CQ.

* When calling CQ, don’t do as follows: call CQ ten times, followed by your callsign twice and then listen. Better to do this: call CQ twice and give your callsign ten times (I exaggerate, four times is sufficient!).
* The most important aspect when calling is not the word CQ, but your callsign. If conditions aren’t too good, it is important the station at the other side of the globe (yeah, cool!) hears your callsign rather than the word CQ. Too many times I’ve heard operators call CQ 15 times, give their call once, and then say ‘listening for any call now’. This is senseless.

Practice makes perfect. If you are not experienced, listen for a while to others to sharpen your teeth. You will quickly develop your own stye to make successful and pleasurable QSOs.

The truth hurts

I enjoyed this email from the Second Class Operators’ Club reflector….

To: Second Class Operators’ Club
Subject: [SOC] The truth hurts

I’m still recovering from a nearby lightning strike that came up phone line to fry DSL modem, all the I/O ports on an aging 386 PC and miscellaneous pieces of ham gear. XYL and son decreed that new computer would be early Christmas present. After much consideration, decided on an iMac, also running XP with Parallels. [a separate discussion for those who care]. This has required a truly second class fumbler to learn a totally unfamiliar operating system while restoring various hardware/software items from the previous incarnation, referred to in the family as “vocabulary enrichment opportunities.”

One such item is the WinKey keyer that requires DB9 serial input, not yet knowing if it is also fried. Ah, but the iMac has only USB ports. So USB-serial adapter was needed and ordered online at great saving compared to local purchase. It arrived with drivers on a 2.5 inch CD. That’s a neat idea for PCs with horizontal CD drive (aka coffee cup holder), but useless on the iMac with vertical slot in side. This has led to another series of second class misadventures. Somewhere along the way, I asked guru son about identifying the port assigned when connecting serial adapter for WinKey. His classic reply repeated below.

“Lessee, you have a new Mac with latest technology so you can get away from Microsoft, but you have to run Windows on it (part time) so you can use some specific Windows-only software and you need USB-serial adapter to operate a gizmo to control a transmitter that you could otherwise turn on and off with a simple hand key using a serial binary code that’s 160+ years old.”

I think this is the point where I should revert to a manual digital mode and give him the finger.

CW Practice

I’m continuing to try and improve my CW skills – primarily my ability to copy. Now I’m working with the MFJ-418 Morse Code / CW Tutor.


There’s a lot this little box does. It looks a little like the pager I used to carry in the mid 1990s. I was first introduced to this device by John, KE4UP. He hosted (along with Don, N4DJ) a CW class I participated in back in November/December of 2005. I had recently passed my 5 WPM test but wanted to get better at CW. During one of the sessions John brought in his CW Tutor and said it had really helped him. It is easy to use, easy to change the speed the code is sent. It will even send practice QSOs to copy. My goal is to pass the ARRL Code Proficiency at 25 WPM. I have a ways to go.

For your consideration

Here is a great ham webpage. Explore the links to the left under the Site Map. Dave, G3VGR, is a rabid CW enthusiast: “CW is my favorite mode of operation. I no longer operate any other modes as none give me anywhere near as much enjoyment as sending and receiving Morse. My microphones are stored safely somewhere in the garage and I removed the SSB option board from my K2 a while ago. I am a member of 8 CW clubs and like to participate in their activities.” He’s got a great collection of CW keys.

He also has a great collection of QRP rigs and homebrews a lot of his own equipment: “I am a Radio Amateur, not an Amateur Radio Operator”. Great quote!

I recently read this blog – from it’s first entry back in Jan 2004 up to today’s. Right off the bat, the blog looks cool. I like the MFJ-564B paddle as the background image. The QSL cards stacked along the right side are very cool. I enjoy the blog’s focus. Michael, WA5ICA, also only operates CW. He starts his blog adventure with two MFJ QRP rigs (15M and 20M) and operates from his truck.


It is interesting to see his operations and equipment change over time (participating in contests from the driveway, trying different CW keys, getting a new rig, new antenna). I invite you to start from the first post and work your way forward, I think you’ll consider it time well spent.

Progress… slow and steady

– I’m making a solid effort to improve my working knowledge of basic electronics. I’ve been working through Understanding Basic Electronics and Chapter 4, Electrical Fundamentals, from the ARRL 2007 Handbook.


Honestly, this stuff does not come easy to me. But I’m committed to slug through it.
– Also working on my CW skills. It is slow going, but it feels great when I can actually get solid copy on a real QSO.

And totally unrelated:
– Been watching the new Battlestar Galatica series. I remember watching the original way back when. I’m enjoying the episodes so far.

The Evolution of the Elecraft KX1 Transceiver

ANYWHERE, ANYTIME HF: The Evolution of the Elecraft KX1 Transceiver

By Wayne Burdick, N6KR
Special to the ARS Sojourner

If there is a place, and you can get to it, you must operate from there.
—Ade Weiss, WØRSP, Joy of QRP
Some years ago at the Dayton Hamvention I did a presentation entitled Ergonomics and Amateur Radio. It was not lost on either me or the audience that the title was an oxymoron. I spent an hour suggesting ways to improve the situation.

While discussing field operation, I alluded to something called a “trail friendly radio” (TFR), and speculated on what form it might take. Ergonomically, it’s an interesting assignment. Suppose you have no table? No chair? No room to string up a dipole? Suppose like Ade Weiss, you wanted to operate from anywhere?

Though the need for a trail-friendly radio has been evident for years, we can thank Richard Fisher, KI6SN, for giving the genre a name. He and Russ Carpenter, AA7QU, popularized it here on the ARS web site in the form of the TFR Challenge, and many interesting designs have resulted. Cam Hartford, N6GA, and I talked about it at length at the Zuni Loop field day site one year, when Cam showed me his own beautifully-designed TFR.

I’ve always wanted to explore TFRs myself, with the goal of optimizing them for small size, ease of use and maximum integration. But the idea had to simmer and morph in my mind for about a decade before all pieces of the puzzle came together – in my case, as the KX1.

Early Attempts

The story of the KX1 really begins in the 1970s. Like many hams who grew up in the era when transistors and ICs had just become affordable, I had the great fortune to acquire a copy of Solid State Design for the Radio Amateur by Wes Hayward, W7ZOI, and Doug DeMaw, W1FB (silent key, 1997). Armed with a Radio Shack etch-resist pen and ferric chloride, I home-rolled Wes’s Mountaineer, a crystal-controlled, direct-conversion, 40-meter transceiver. From then on I was hooked on both homebrew and QRP.

But it was the small, grainy photo of Wes operating the Mountaineer with gloved hands and wool cap – while while standing – that fired my imagination. Wes listed the many difficult constraints he had to satisfy in this design. The rig had to be small and lightweight to be suitable for backpacking, which dictated the use of QRP and a small battery pack. The antenna system had to be similarly light, so he opted for a simple dipole and RG-174 miniature coax cable. It had to be usable in cold temperatures, which suggested crystal control. Finally, it had to be usable in many different operating situations, including sitting on the ground, lying in a sleeping bag, or standing beside a trail. These constraints would inspire my own explorations in the TFR design space.

In 1989, I designed something I called the Safari-4 (QEX magazine, Oct. / Nov. / Dec. 1990). While not exactly a TFR, this 5 x 7 x 3″, 4-band, 1-watt transceiver did push the envelope on integration. It included an internal 0.8 amp-hour gel-cell, manual antenna tuner, SWR bridge, and keyer, and had a stack of four transverter boards covering 40, 20, 15, and 10 meters. Like the KX1, it had keyer paddle mounted on the front. Unfortunately it was actuated by skin resistance, and despite the gold-plated comb pattern on either paddle, it suffered when humidity was low. It also could not be used with gloves on.

Still, a rig like this had been my dream for many years. All you needed to set up a station was a random-length wire and a pair of headphones. I used the Safari-4 at every opportunity, and once managed to work Angola from Arizona on 15 meters with 200 milliwatts and a 16′ wire strung horizontally just 8′ off the ground. All of the credit goes to the operator in Africa, of course, and to extremely quiet band conditions.

I built my first truly back-packable, hand-held HF transceiver in 1991 while living in Massachusetts. It was 2 x 4 x 1″, operated on 15 meters only with a VXO and superhet receiver, and had a push-button CW key on the top. With two internal, paralleled 9-volt alkaline batteries, it eked out just one-half watt. This level was significant. According to Solid State Design, a half watt represented a good tradeoff between communications efficiency and battery weight. Taking this wisdom from my QRP heroes for granted, I took the little rig out on many occasions and made several interesting QSOs. The most memorable happened when I was operating mobile, driving north on I-495 outside of Boston one winter day. Using a three-foot-long whip on the roof – a Radio Shack CB antenna re-resonated at 21 MHz – I had a solid, 10-minute QSO with a station in St. Louis.

A PIC in the Pocket

Several years later, after designing a few PIC microcontroller projects at work, I decided to see what a PIC might do for the cause of further transceiver integration. The result was another hand-held, which I dubbed the Koala. This was a 2 x 4 x 1″, half-watt, 40-meter superhet that ran from a single 9-volt battery. The Koala had a keyer, dot and dash buttons on the top cover, frequency counter, battery voltage monitoring, and most significantly, audio-Morse-code frequency readout of all parameters including the VFO. This allowed operation with no display.

I should also briefly mention my club project phase, which led to the NorCal 40, Sierra, and SST transceiver kits. Again, these were not TFRs, but each furthered my goal of optimizing transceivers for portable use. All three were also enhanced by the addition of microcontrollers.

The NorCal 40 was the first NorCal club project. Doug Hendricks, KI6DS, Jim Cates, WA6GER, and others helped me specify the NC40’s features, which included small size, very low current drain, “wireless” construction, and the now-ubiquitous BNC antenna jack – I liked the small size, and I couldn’t find a PCB-mount SO239 anyway. I can’t thank Doug and Jim enough for their efforts, which made this rig and other NorCal projects a success.

The KC-1 keyer / counter option was added when another NorCal member, Bob Dyer, K6KK, started Wilderness Radio to sell the NorCal 40A commercially. The KC-1 used a PIC as a keyer and audio-Morse frequency readout – features now widely found in small transceivers. But I added one other unique firmware feature: the operator could use the keyer paddle to enter a target VFO frequency in kHz, then rotate the VFO knob until they heard an acknowledgement from the KC-1.

To minimize complexity while preserving low current drain, I used plug-in band modules in the Sierra, NorCal’s second transceiver project. Having tried a band switch in the Safari-4 and modules in the Sierra, I am now a firm believer in a third solution—latching relays—which I’ve used in every multi-band rig since, including the KX1. I later designed the KC-2 keyer / counter for the Sierra – yet another PIC-based unit. By running the KC-2’s MCU at just 100 kHz, and using a non-multiplexed LCD display, I was able to keep RFI to an absolute minimum. The Sierra construction article, sans KC-2, can be found in any ARRL Handbook from 1996 through 2003.

In the case of the SST, or Simple Superhet Transceiver, I tried to cut the size, parts count – 85 or so – and current drain to absolute minimums while preserving ease of construction and decent performance. The receiver still included AGC, the transmitter put out 2 to 3 watts, and there was room inside the box for a 9-volt battery and a KC-1. The combination of these features has made the SST popular as a Spartan Sprint rig. I suppose it could even qualify as a sorta-TFR if the KC-1 controls and dot / dash buttons were installed on top.

The NC40A, Sierra, and SST are all still available from Wilderness Radio.

Five Field Days

Before I could turn my attention to a serious TFR, a most amazing thing happened: I quit my day job. I did this even though my wife and I were only a few months away from having our first child. What inspired this irrational behavior was my teaming up with Eric Swartz, WA6HHQ, to start Elecraft.

Eric and I had met quite a bit earlier, through NorCal. He was recruited as a technical advisor to the club, and helped me with some last-minute Sierra design issues. He also proved he was serious about QRP by racking up over 100 countries on his NorCal 40.

But it was doing Field Day together for five straight years that laid the foundation for Elecraft and for our transceiver designs. At FD 1995 and 1996 we used a hodge-podge of radios, batteries, antenna tuners and antenna switching schemes, often doing more QRP experimentation than operating. Finally, in 1997, we looked at that year’s pile of gear and concluded that there just had to be a better way. By early evening we had abandoned operating and were sketching out the K2 on the backs of FD log sheets.

The K2 was our notion of the ultimate Field Day rig, with all-band coverage, wide receiver dynamic range, current drain of about 200 mA, and internal accessories – battery, ATU, antenna switch, power meter, and contest keyer. But it was not really a backpacking transceiver. So in 2000 we introduced the K2’s baby brother, the K1. Now we were getting close!

The K1 is just a bit larger than a NorCal 40, draws 55 mA or so on receive, covers up to 4 bands without modules and includes an integral battery and ATU. We wanted the K1 to function like a TFR, so we designed a special tilt stand (KTS1) that would allow the rig to be aimed up, even when it was resting on the ground. The tilt stand is fully collapsible for transport, keeps the connectors up off the ground, and provides a place to mount a keyer paddle such as the Paddlette Backpacker.

But the K1 still doesn’t meet all of the design constraints for a TFR. It’s too heavy for many backpacking expeditions, and can’t be used conveniently in difficult operating situations, such as when sitting in a camp chair, lying in a sleeping bag, or standing up. So for two years the idea continued to simmer. And then, finally, something bubbled over.

Inspiration, Perspiration

One morning in March, 2003, I woke up suddenly with the design for a plug-in, physically-reversible keyer paddle in mind. This was the all-important missing link. The trick was to mount the paddle at a 45-degree angle for ease of use. I could thread a metal-bushing eighth-inch stereo plug into the custom mounting bracket and use a captive thumb screw to hold the paddle firmly to the panel. I quickly sketched out a TFR-style radio around this paddle: controls facing up, paddle facing forward, and batteries accessible via a removable bottom cover.

A few days later Eric and I fleshed out a set of performance and feature requirements. Like usual, Eric pushed performance and features, while I aimed for low current drain and ease of construction. Then, at the expense of other projects that I had been pursuing, I spent the next month doing the design.

This is where, for me, all of the constraints and possibilities of the CW TFR finally converged. I now felt that it was possible to satisfy all of the requirements Wes Hayward had laid out for us in the Mountaineer, while providing much better performance, enhanced usability, multiple bands and more operating features.

The most important design decision was to use a DDS VFO. This would eliminate a number of parts, including the transmit mixer and its crystal oscillator. While it wouldn’t provide the high spurious-free dynamic range of an L-C VFO, it would be very stable over a wide temperature range, and also frequency-agile, allowing full coverage of 40, 30, and 20 meters as well as nearby SWL bands. Other designers had used DDS VFOs in QRP rigs with success, notably Dave Benson (NN1G) in his DSW series. But I’d been holding out for a DDS chip with much lower current drain. Luckily, one appeared: the Analog Devices AD9834, which draws just 5 to 8 mA.

Another critical question was whether to use an LCD or LED for the 3-digit display. An LCD would have required a backlight, complicating packaging given the small area available for the display. It would also have required a separate display driver, since the KX1 had to get by with only a 28-pin MCU. So we opted for a rugged, incredibly efficient red / orange LED. The unit we selected can be driven directly by the MCU (multiplexed), and requires less than 100 microamps average per segment in typical room lighting. For outdoor use, the current requirement increases to as high as 0.8 mA per segment, meaning the LED contributes up to about 10 mA average (12 segments lit) at its brightest setting. However, we included two refinements to make this a non-issue: a programmable display-off timer, and a 100 percent audio Morse-code interface, even including menu text.

The Morse-audio feature allows the KX1 to be used without looking at the display, which is great for bicycle mobile operators, too-sleepy-to-keep-your-eyes-open Field Day operation, and operation in extremely bright sunlight. But we’ve also discovered that blind hams appreciate the KX1’s Morse-audio interface, and that alone was worth its inclusion.

Revisiting the Power-to-Weight Issue

In order to allow room for the automatic antenna tuner option (KXAT1), we decided to use just six AA cells for the rig’s internal battery pack. We discovered we had to use two 3-cell sockets with a gap in the middle to accommodate the keyer paddle jack and the I.F. and BFO crystals.

Six 1.5-volt lithium cells work very well in this application, providing around 1.5 to 2 watts output. And they last forever, it seems, with a rating of nearly three amp-hours and a very long shelf life. I did six KX1 field-test outings from May through September on a single set of these batteries.

So let’s return to the issue of how much power output is required for a backpacking rig. As you recall, Wes Hayward suggested one-half watt to attain a good power / weight tradeoff. But he didn’t have access to lithium 1.5-volt AA cells, which were invented in 1992. Alkalines have a similar milliampere-hour rating, yet their voltage rapidly drops as they discharge, and the mA-hr rating is based on an end-of-charge voltage of 0.9 volts. In contrast, lithium cells have a nearly flat discharge curve, remaining at about 1.4 volts for some 90 percent of their charge life. They also weigh just over half as much as alkalines – a six-cell pack weighs just 3 ounces.

So the equation really has changed. Given lighter batteries with better performance, I think the optimal power level for backpacking rigs is around 1.5 to 2 watts. This will produce more QSOs and more reliable emergency communications.

Finishing Touches

There are a number of other subtleties in the KX1 design that contribute to its small size and moderate parts-count. For example, the transmit low-pass filter is a careful compromise, covering three bands yet using just one relay. Only three crystals are used in the varactor-tuned IF filter, rather than four (K1) or seven (K2). T-R switching of the receiver’s bandpass filter is handled using a series-tuned circuit and an NPN transistor clamp rather than PIN diodes. The BFO is fixed-frequency, optimized for a 600 Hz sidetone / TX offset. A contacting rather than optical encoder is used, the former being much smaller and still having a long predicted lifespan of more than 100,000 rotations. Four sidetone levels are provided by simply using two outputs on the MCU and two resistors (i.e., a 2-bit DAC). And finally, a simple AGC circuit is used in combination with limiting at the AF amp. The LM386 runs from just 6 volts, so it clamps leading-edge thumps pretty effectively.

Two other features provided the icing on the cake: the log lamp and SWL coverage.

The integrated white LED log lamp elicits a lot of smiles when we demonstrate the KX1. It’s really handy for nighttime operation, allowing you to shut off your larger lantern or flashlight, which might disturb someone sleeping nearby. The LED only requires about 6 mA when operated from internal batteries, and since it has its own on-off switch, it doubles as a book lamp, flashlight, or a visible signaling device. During field test someone suggested that we use a red rather than white LED, since white light attracts flying insects. You can easily swap LEDs if this is a concern.

The KX1’s SWL coverage allows you to get news, time beacons (including WWV at 5, 10, and 15 MHz), weather information, and a variety of perspectives on world events. This seemed like a useful addition to a backpacking rig, since it may be the only radio you carry, and it has proven popular with early builders. The crystal filter can be widened out to about 2 kHz to listen to AM and SSB stations. For flexibility, we also added 5 kHz tuning steps, three frequency memories per band, and USB / LSB capability.

The KX1 could be made much smaller if we had used surface-mount components and AAA batteries, left out the ATU, and had been willing to pack the controls together more tightly. While this might help someone win in the “skinny” division of the Sprint, it would also make the rig less rugged and a lot harder to build and use. Instead, we designed the rig from the ground up to be a reliable, easy to build, easy to use, fully-integrated station. Our chosen 3″H x 5″W front panel size allows quite a bit of room for controls and display, and the 1.2″ height allows for AA batteries and an automatic antenna tuner.

K-zero (Not!)

Initially we didn’t know what to call the rig. We tried and rejected K.5, KR5, K-zero, and other names that would complete the dubious mathematical series { K2, K1, … }. We also rejected “Elecraft Elf,” although we may use that for something else . . . someday. “KX1” won in the end. “K” would keep the KX1 firmly planted in our line of transceivers. “X” was a reference to “eXtreme” operating conditions or “eXtremely small.” And “1” seemed a reasonable choice, since the rig is just too small to be a “2”.

When I first envisioned the KX1, what came to mind right away was the Adventure Radio Society. Russ and I had had a meeting about his ARS proposal a few months before the launch, and it was clear that he really did have adventurous and innovative plans for the organization. Given the many serious backpacking trips taken by Russ and other ARS members, the KX1 just seemed to be a good fit. I’m hoping we’ll get a lot more feedback on the design as the rigs find their way into the field.

But I also had a more esoteric goal for the KX1: I wanted it to be the ultimate radio for couch potatoes. Imagine lying on the couch, working CW DX with a paperback-novel-sized lap-top transceiver. It’s an entirely new way to experience CW – anywhere, anytime!
* * * * * * * * * * *
Wayne Burdick, N6KR, a founder of the Adventure Radio Society with membership No. 2, is one of amateur radio’s leading designer / innovators and co-owner of Elecraft, manufacturer of the KX1 trail-friendly transceiver.

The Wayback Machine

I’ve really been enjoying Bill Continelli’s, W2XOY, web posting on the history of amateur radio entitled the Wayback Machine. Well written and very engaging.

I received a package from home containing the last two issues of CQ and the last issue of QST so I spent a good portion of last night reading through those. Also got a copy of the latest issue of DX Magazine – I always enjoy reading the articles about hams on exotic DXpeditions.

Listened to the Voice of Russia for a little while but couldn’t find any solid shortwave stations to listen to last night.

FISTS, the organization of the International Morse Preservation Society, has a great beginners guide to a CW QSO on their website.

Iran hostages used Morse code in solitary

http://www.thisislondon.co.uk

One of the British seamen held hostage in Iran has told how they used Morse code to stay in touch with one another while imprisoned.

Able Seaman Simon Massey revealed they developed a system of ‘knocking in and knocking out’ during their first week of solitary confinement.

He said: “It was like keeping a mental register – checking off the voices of comrades whenever one of them asked for a toilet break or a cigarette.

“Leading Seaman Chris Coe was next door to my cell. We would just sit there tapping out code. We’d check up on each other, say goodnight, and if we went out of the cell, we would give a little knock when we got back to let each other know we were OK.

“Just knocking with knuckles. Little things like that got us through.”

The use of Morse code by prisoners was made famous in the 1962 classic film Birdman Of Alcatraz. It was also used by American PoWs in Vietnam.

The 14 men and one woman sailor were seized by Iranian warships on March 23. It took 13 days to secure their release.

For the first week none of them saw Leading Seaman Faye Turney, 26, who was kept segregated at their Tehran prison from the second day.

It was only after eight days, as AB Massey was summoned to make his TV ‘confession’, that he found himself seated alongside her and Chris Coe, 31. He added: “Seeing those two members of the team – that was a big relief for me. But the day after, in my cell, I just broke down. It was such a hard time – all kinds of emotions were flying through.

“All us lads could hear one another but Faye was the only one none of us had heard from. We had no idea what they’d done to her and whether they were beating her.”

For the first week the hostages spent all but half an hour of every day in solitary.

Then there were the sudden and intense interrogations. AB Massey was questioned, alone, for 45 minutes. “I was made to wear sunglasses with cotton wool on the inside of the lenses, while an interrogator questioned me under a bright light.”

The most frightening incident came when they arrived at the prison and were lined up to face a wall. AB Massey said: “We believe this was done purely as a mental scare. But I thought I was going to die and that I wouldn’t see my family again.”